Health Blog

I know this really has nothing to do with health, but I need to vent and have a lot of people read it.  Tonight I went to walmart to exchange something, and when I came out my car had droplets on it, like it rained a little bit.  But there are no clouds in the sky and no one else's car is wet, just mine.  This led me to believe some douche-bags decided it would be funny to maybe throw something on my car, luckily it doesn't smell like anything that can do damage.

Elite Recoup by Dymatize Nutrition seems to work really well.  The stuff kicks in during the workout and I do feel my heat swell up.  That to me means my metabolism is kicking in and giving me fuel.  I got the orange flavor because the grape seems way to strong.

The directions say to drink some before and during then finish during the workout.  It carries B1, B2, B3, B5, B6, B12, AND C vitamins.  The directions also say for 200+ pounds to take 4 heap...